Posts by Cecilee Pamplin

Ingredients: 16 ounces frozen peaches 1/2 cup soy milk 1/4 cup maple syrup 1 tablespoon fresh lemon juice (optional) Instructions: 1. In a large food processor fitted with an “S” blade, add the frozen peaches, coconut milk, and maple syrup. Process until smooth and creamy, stopping to scrape down the sides, if necessary. Taste the…

Ingredients: 6 whole strawberries ½ riped banana 8 whole blackberries ¾ cup NutriSoy Omega Reduced Sugar Fresh Soya milk 1½ tbsp honey Directions: 1. Remove stems and cut fruits into smaller portions. 2. Add fruit to a blender with soya milk and honey. 3. Blend until smooth. 4. Pour blended smoothie into popsicle molds and…

Recipe and Photo Credit Ingredients: 3 mangos 2 cups shelled edamame 1 can drained and rinsed black beans 1 can drained corn 1 red onion 1/4 cup chopped cilantro 2 limes 1 tbsp apple cider vinegar 1 tbsp olive oil Salt and Pepper to taste Directions: 1. Peel and dice mangos 2. Chop red onion…

Ingredients: 8 ounces soft tofu 1 package (8 oz.) cream cheese, softened 1 package (1 oz.) ranch seasoning dressing mix 1/3 cup chopped, drained, marinated sun-dried tomatoes 1 teaspoon dried minced onion 1/4 teaspoon garlic powder Vegetable dippers or crackers Directions: 1. Blend or process tofu until smooth. 2. In a medium bowl combine blended…

Ingredients: 4 cups of soy milk 6.8 fluid ounces soy whipped cream 4 tablespoons of coconut sugar 14 Oreo cookies, chopped/smashed Directions: 1. In a large bowl, mix the soy milk, whipped cream and coconut sugar. 2. Toss in the chopped Oreo cookies. 3. Pour the mixture into a dish and freeze for 45 minutes.…

Ingredients: 4 pork chops 1/4 cup soy sauce 1/4 cup honey 1/4 cup olive oil 1 tablespoon minced garlic 1 tablespoon fresh ginger, grated Salt and black pepper, to taste Instructions: 1. In a bowl, whisk together the soy sauce, honey, olive oil, garlic, ginger, salt, and black pepper. 2. Place the pork chops in…