Soy Recipes
Soy Cookies & Cream Ice Cream
Ingredients: 4 cups of soy milk 6.8 fluid ounces soy whipped cream 4 tablespoons of coconut sugar 14 Oreo cookies, chopped/smashed Directions: 1. In a large bowl, mix the soy milk, whipped cream and coconut sugar. 2. Toss in the chopped Oreo cookies. 3. Pour the mixture into a dish and freeze for 45 minutes.…
Read MoreSoy & Honey Grilled Pork Chops
Ingredients: 4 pork chops 1/4 cup soy sauce 1/4 cup honey 1/4 cup olive oil 1 tablespoon minced garlic 1 tablespoon fresh ginger, grated Salt and black pepper, to taste Instructions: 1. In a bowl, whisk together the soy sauce, honey, olive oil, garlic, ginger, salt, and black pepper. 2. Place the pork chops in…
Read MoreSoy Strawberry Banana Smoothie
Ingredients: 1 cup soy milk 1 cup strawberries 3 bananas ½ cup ice, optional Instructions: 1. Add the soy milk, strawberries and bananas into the blender. 2. Blend for about 20 seconds, or until fruit is in chunks. 3. Add optional ice. 4. Blend until smooth. 5. Add more soy milk if you prefer…
Read MoreEdamame Mixed Munch
Ingredients: 1 container, flavored almonds 8 oz, edamame (shelled) 1 cup, sunflower seeds 1.5 cups raisins 1 Tablespoon, paprika 1 teaspoon, olive oil Salt & pepper to taste Directions: 1. In a pan, season edamame with salt, pepper and olive oil. 2. Roast edamame in the oven at 375 for 30 minutes or until crunchy.…
Read MoreSoy Waffle Sandwhich
Ingredients: 3 oz. super-firm tofu (1 serving) 1 large egg + 2 egg whites, beaten 1 tablespoon creamy peanut butter ¼ cup prepared kimchi 2 homestyle freezer waffles Hot sauce and cilantro, if desired Cooking spray Directions: 1. Toast waffles according to package directions. 2. Heat a small nonstick pan over high heat. Spray with…
Read MoreOrange Panna Cotta with Dark Chocolate Ganache and Orange Supremes
Ingredients: 4-6 4 oz ramekins 1 Tbs powdered gelatin, or package 1 Tbs sugar 1 c soy milk, room temperature 1- box 12.5 oz Mori-Nu soft silken tofu, drained ½ c honey Pinch of salt Zest of ½ orange 6 oz dark 4 oz heavy cream Pana Cotta Directions: Stir the powdered gelatin and sugar…
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