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Soy Recipes

Yellow Soybean, Lentil, and Carrot Curry

Ingredients: • 1 tablespoon olive oil • 2 cups chopped green onion • 1 tablespoon red curry paste • 4 cups vegetable broth, divided • 2 cups finely chopped carrot • 2 tablespoons minced peeled fresh ginger • 3 garlic cloves, minced • 1 cup dried small red lentils • 1 (15-ounce) can yellow soybeans,…

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Edamame and Tan Soybean Spread

Ingredients: • 10 ounces (1 bag) frozen shelled edamame, cooked • 2 cloves garlic, minced • ½ cup canned tan soybeans, rinsed and drained • 2 tablespoons soybean oil • 2 teaspoons lemon juice • Salt and pepper to taste Steps: Combine all ingredients in food processor, pulse until mixture is smooth. Serving suggestions: •…

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Edamame Bean Salad

Ingredients: • 1 can green beans, drained • 1 can black soybeans, rinsed and drained • 1 can yellow wax beans, drained • 2- 16 ounce package shelled edamame, cooked according to package directions • 1 small onion, diced • 1 cup celery, chopped • ½ cup oil • ¾ cup vinegar • 1/2 cup…

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Chafing Dish Meatballs

Ingredients: • 8 ounces frozen soy crumbles • 8 ounces ground beef •2/3 cup dry breadcrumbs • ½ cup minced onion • ¼ cup plain soymilk • 1 egg • 1 teaspoon salt • ½ teaspoon pepper • 1 teaspoon Worcestershire sauce • ¼ cup soybean oil • 1 bottle (12 ounces) chili sauce •…

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Soy Pancakes

Ingredients: • 1.5 cups all-purpose flour • 1 tablespoon baking powder • 0.5 teaspoons salt • 2 tablespoons granulated sugar • 1 cup soy milk • 0.5 cups water • 2 tablespoons soy oil • 1 tablespoon soy butter (for greasing) • 2 tablespoons maple syrup (to serve) • 0.5 cups fresh fruit (to serve)…

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Raspberry Fool

Ingredients 11/3 cups frozen raspberries (one 10-ounce package), thawed 2 Tbsp. powdered sugar 1½ tsp. vanilla extract ¼ cup powdered sugar 1 cup heavy (whipping) cream 1 cup soft silken tofu Directions FOR TOFU WHIPPED CREAM: 1. In the bowl of a mixer, add ¼ cup powdered sugar and 1 cup whipped cream. Beat until…

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