Soy Recipes

Ingredients: • 1 cup soy yogurt • 1/2 cup granola • 1 cup mixed fresh berries • 1 tablespoon honey or maple syrup (optional) • Mint leaves for garnish (optional) Ingredients: 1. Layer Ingredients: • In a glass, add 1/3 cup soy yogurt. • Add 1/3 cup mixed berries. • Add 2 tablespoons granola. •…

Ingredients: • 3 ½ teaspoons sesame oil • 4 teaspoons soybean oil • 5 tablespoons low-sodium soy sauce divided • 4 tablespoons butter divided • 2 teaspoons fresh lemon juice • ½ cup diced white onion • ½ cup edamame • 1 cup frozen mixed vegetables peas, carrots • 2 large eggs • 4 cups…

Ingredients: • 16 oz Cream cheese • 1/2 cup Brown sugar • 1 tbsp Vanilla • 1 tsp Soymilk • 1 bag Heath Bits • Apples or your choice of fruit for dipping Directions: 1. Slightly soften cream cheese and whip with mixer until smooth. 2. Add vanilla, brown sugar, soymilk and mix 3. Add…

Ingredients: • 1 cup strong brewed coffee, cooled • 1/2 cup soy milk (unsweetened or sweetened, based on preference) • 1-2 tablespoons maple syrup or sweetener of choice (adjust to taste) • 1/2 teaspoon vanilla extract • Ice cubes • Optional: a pinch of cinnamon or cocoa powder for garnish Directions: 1. Brew a cup…

Ingredients: • 1-10 ounce jar Lemon curd • 1-12 ounce silken firm tofu box • Garnish with raspberries (or fruit of choice) Directions: In a blender, add lemon curd and tofu. Blend until smooth. When ready to serve: Add lemon mixture to individual graham cracker crust shells OR Layer in parfait glass with whipping cream…

Ingredients: • 14 oz. firm tofu • 16 oz. frozen mixed berries • 2½ Tablespoons cornstarch • ½ cup sugar • 2½ packages of graham cracker crumbs • 1 cup margarine, melted • 8 oz. cream cheese, softened • 8 oz. whipped topping • Fresh berries for garnish Directions: 1. Remove tofu from package; place…